top of page
Focus is on building connection, boundaries, confidence
Best for parents ready for deeper growth and sustainable change
You’ll Learn To:
Build emotional awareness and co-regulation
Strengthen trust and connection
Create boundaries without power struggles
Key outcomes are clear communication, strong boundaries, emotional steadiness
Structure & Tools:
8 weekly 50-minute virtual sessions
Session Integration Worksheets complementary resources/tools + Boundary Template
Between-session support

Free Introduction to Empowerment Program
15 min • Free

bottom of page
