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Starter

Focus is on building awareness, regulation, and connection


Best for parents beginning their healing journey or navigating early crisis


You’ll Learn To:

  • Regulate emotions and stay calm under stress

  • Clarify values and boundaries

  • Communicate with empathy


Key outcomes are calm, awareness, and renewed confidence



Structure & Tools:

  • 4 weekly 50-minute virtual sessions

  • Session Integration Worksheets + complementary resources/tools

  • Between-session support

Available online

Free Introduction to Empowerment Program

15 min • Free

Choose your Care Package

Find one that works for you

  • Starter

    600$
    What’s Included -4 x 50-minute weekly private coaching sessions -Empowered Parenting Workbook -Email support between sessions -Client Welcome Kit
    Valid for one month
    • Empowered Parenting Starter

  • Transition Program

    1,200$
    -8 x 50-minute private coaching sessions (1 per week) -Personalized Transition Checklist -Optional collaboration with treatment team -Email support between sessions
    Valid for 2 months
    • Empowered Transitions

  • Empowered Parent Journey

    0$
    12 - 50 Minute Sessions (Weekly or biweekly)
    Valid for 3 months
    • Empowered Parent Journey
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