Best for Parents new to coaching or in early-stage crisis

When everything feels uncertain, this is your place to start. If your child or young adult is facing a mental health crisis, substance use issue, or sudden behavioral changes, you may feel overwhelmed, isolated, and unsure what to do next. The Empowered Parent Starter is a short-term, high-impact program designed to help you find your footing—quickly and compassionately.

Over four focused weeks, you’ll gain essential tools to regulate your emotions, reconnect with your values, and respond more effectively to your child’s behaviors. Whether you're navigating a fresh crisis or just starting to explore coaching, this program meets you where you are and helps you take the first steps toward stability and clarity.

You’ll walk away with:

• Greater emotional steadiness in the face of chaos

• A shift from fear-based reactions to values-based parenting

• Tools to set boundaries that protect connection, not control

• A more grounded, hopeful, and strategic approach to your role as a parent