Grounded Parenting

Parenting teens and young adults can feel like a never-ending tug-of-war. Whether your child is navigating the normal ups and downs of adolescence or facing the added challenges of recovery, the tension is often the same. We want to guide them, protect them, and, let’s be honest, sometimes we just want to win the argument . But here’s the truth: every time we fight to be right, we risk losing what matters most—the relationship. Why “Being Right” Feels So Important When kids p

On February 7, 2024, we celebrated my son’s 17th birthday. The next day, we learned he was addicted to drugs and alcohol. By February 12,...

The back-to-school season brings both possibility and pressure. Behind the excitement of new beginnings, fresh backpacks, sharpened...

Hope for families challenged with child's substance use disorder

Summer break offers a much-needed pause from the school year—but without structure, connection, or support, it can also be a vulnerable...

By focusing on connection and resilience now, you can create a secure foundation that will help your child navigate middle school and beyond