Equanimity Parent Coaching and KatKits.org are partnering this December to share a unified message: Presence is Prevention . The Emotional Complexity of the Holidays The holidays carry a symbolic weight that is both beautiful and emotionally complex. For many families navigating a teen or young adult’s substance use, mental health struggles, or unpredictable recovery journeys, this season can bring added stress, fear, and emotional intensity. The very time of year when we’re
